
Positive Birth Blog
Positive birth Stories. Real Advice. Informed Choices.

3 Myths About Birth That Are Keeping You Scared: And How Hypnobirthing Fixes Them
Childbirth can be one of the most life-changing, beautiful, and empowering experiences of a person’s life. But for most of us —there’s also a lot of fear and uncertainty that can grow along with your bump.

Surviving the First Trimester: Coping with Anxiety, Pregnancy after Loss and Uncertainty through Hypnobirthing Tools
For some, the first trimester of pregnancy is a whirlwind of excitement and joy. For others, it’s a time of survival. Download 24 Positive Affirmations for the First trimester for FREE!

Hypnobirthing for a positive induction at Blackpool Victoria Hospital
In the months leading up to my son’s birth, I transformed from someone fearful of labour and birth, merely nodding along to medical advice, to feeling empowered and wanting to do it all over again.
Meet Eleanor
Hey I’m Eleanor,
I’m an experienced Hypnobirthing teacher, psychology grad and the founder of Birth With Choice.
If you’re feeling a bit nervous (or even terrified) about giving birth… you’re not alone. I’ve been there too.
When I was pregnant with my little boy, I craved a course that didn’t just tell me what might happen during labour – I wanted something that helped me understand how I felt about it all, and how to feel ready.
That’s when I found Hypnobirthing – and honestly, it changed everything.
I learnt what was actually happening in my body, how to make informed choices, and how to stay calm and confident, no matter how birth unfolded.
Now? I teach other parents to do the same – with no fluff, no pressure, just real tools that work.
Click here to find out how I can help you feel calm, informed and ready for birth.