Private Hypnobirthing on the Fylde Coast & Online
Award Winning Antenatal Education on Fylde Coast
When you’re pregnant, you’re told to just “go with the flow”…
But no one really explains how.
You’re told to to just relax.
To not overthink it.
To stay off Google.
To listen to your midwife.
And sure, advice like that sounds simple. But when you’re the one carrying the baby? It doesn’t feel simple at all.
Most of the birth stories you hear either gloss over the details or leave you thinking, “I hope that doesn’t happen to me.”
No wonder so many first-time mums end up believing birth is just something to get through.
But here’s the thing: feeling calm isn’t the same as crossing your fingers and hoping for the best.
When you don’t know what your real options are… you’re left without any.
That’s why, in private sessions, we go deeper. It’s not just “birth prep.”
It’s your prep.
Your questions, your fears, your choices - all mapped out so you walk in feeling informed, not guessing.
Because your birth isn’t something you just have to endure. It’s something you deserve to look back on with so much pride and zero regrets.
What is Hypnobirthing and does Hypnobirthing work?
Hypnobirthing is science and psychology, there’s nothing ‘woo-woo’ about it.
You can feel calm, informed and in-control with Hypnobirthing that actually prepares you
Even if you’re terrified right now. Even if you’ve had a rough experience before. Even if your only current plan is “hope for the best.”
My Private Hypnobirthing & Antenatal Course is where we change that.
It’s not just about breathing techniques and birth affirmations. It’s about knowing your rights, understanding your choices, and learning how to confidently navigate a maternity system that often pushes for speed and convenience over individualised care.
Intervention, induction and caesarean rates are higher than ever before; we are in a maternity crisis (worldwide). It is so important to prepare.
This is the full-picture prep you deserve. The kind of support that makes you say: “Why has no one explained any of this to me before?” (because yep - that’s what I hear from mums every single week).
Birth prep isn’t about controlling the outcome. It’s about feeling safe and support - whatever happens. There’s a BIG difference.
Michelle’s inspiring birth experience at 42 + 5 days
Could not recommend the investment enough as a first time mum who was determined to enter motherhood without birth trauma after hearing so many terrible stories.
Throughout it all, Eleanor was a constant, grounding presence. I regularly sent her voice notes, and she was always there to remind me of my strength, intuition, and power as a mum. Our baby finally made his arrival at 42+5 - labour came on strong, and I arrived at Royal Preston Hospital already 7cm dilated.
Thank you, Eleanor, for being such a vital part of our journey - your support helped me hold firm in what I knew was right for me and my baby. I’ll always be grateful.
Who are Private Hypnobirthing Courses for?
You’re a first-time mum who wants to feel calm, but instead feels overwhelmed, confused, and low-key panicked about what’s ahead.
Or perhaps you’ve already got a little one and you want things to be different this time. You might not be enjoying your pregnancy because all you can think about is ‘what ifs’ - I’m here to change that.
You want to feel confident walking into birth, not like you’re going in just hoping for the best.
You want someone who’ll actually tell it to you straight.
Someone who gets the system. Who understands how things really work inside an NHS maternity ward.
Who won’t just talk about birth as “magical and empowering”… but will teach you what to do when it isn’t going to plan.
You want honest, practical tools that actually work, not just sugarcoated ideals that don’t talk about pain and navigating when things feel out of control.
Because of course birth has it's twists and turns, but that doesn’t mean you should feel powerless. You can feel prepared and in-control, no matter how you give birth to your baby.
What you’ll walk away with…
> Birth prep that’s completely tailored to you — whether you’re planning a home birth on the Fylde Coast or preparing from miles away online.
> A calm, confident mindset that swaps fear for trust (with tools you can actually use when it matters most).
> A clear understanding of how birth works - from hormones to stages to biomechanics - so you feel in tune with your body, not at war with it.
> Practical pain-management strategies you can adapt in the moment - from breathing to massage to medical options - all explained without jargon.
> The inside scoop on navigating the maternity system, so you can advocate for yourself and make informed decisions (even if things don’t go to plan).
> A birth plan that’s flexible but still yours - and the confidence to communicate it clearly.
> A fully prepped birth partner who knows exactly how to support you (without hovering, panicking, or feeling useless).
> Gentle guidance for those early postpartum days, because your wellbeing doesn’t stop once baby arrives.
> And if you’ve had a difficult birth before? We can include a guided 3-step-rewind session to help you release those heavy emotions, so you don’t carry them into this experience.
> All of this is delivered privately - in person on the Fylde Coast or online, wherever you are in the world. Different time zone? We’ll make it work.
Because this isn’t a one-size-fits-all class. It’s your ultimate birth preparation.
Michelle’s experience at Birth With Choice as a first-time-mum
We loved the Hypnobirthing course!! This is my first baby and I really wanted to educate myself on all things childbirth and ensure I can navigate the NHS maternity system with ease and empower myself. This course did exactly that for me. Everyone thinks it all about breath work and refusing pain relief, but it’s so much more than that!!! Both me and my partner had negative perceptions and now with Eleanor’s course we can work on our positive mindset. Highly recommend! A well worth investment into your health and baby.
Birth With Choice courses are multi-award winning for a reason…
This isn’t a ‘do a course off you go’ situation. From now on, I’m just as invested in your birth prep as you are and that’s why I’ve got everything covered! At Birth With Choice, you’re not just getting ready for birth, your getting an experience and the ongoing support you’ll remember long after your baby is born.
> Instant access to the Birth With Choice Library, filled with mini-guides, empowering hypnobirthing audios and pre-recorded learning.
> A Hypnobirthing workbook filled with everything you need to know
> A luxury pregnancy gift bag including Aura Orbs from Yuula, Birth Affirmation Cards, Aromatherapy from Take Five Aromatherapy, and more!
> Ongoing support for the duration of your pregnancy via WhatsApp
> The opportunity to meet and connect with other expectant parents
> 20% off services with the very lovely and talented Juniper Plum Photography
How it feels to be ‘incredibly prepared’ for birth
Holly was unbelievably strong yesterday - her mental and physical preparation for birth was absolutely critical to ensure she felt ready for it. We listened to your audios on the drive to the hospital - it was soothing for both of us, but especially Holly as she struggled to come to terms with such sudden increases in contractions & back pain.
She definitely thought about your messaging whilst she breathed down, through her body, as she contracted in the final stages of labour. It also helped me to say the right, positive words, and avoid unconsciously stressful comments at the wrong times. I think Holly's confidence with herself is at an all-time high. She is mentally stronger & she has made some lovely friends, including yourself, and now others too at Bump & Brew.
Reflecting on the events of the last 48 hours, it is just totally clear how incredibly prepared we were for this birth, and Holly was just this empowered version of herself. She was so in tune with her body and her mind. It was amazing to be a part of.
When is the best time to do a private antenatal hypnobirthing course?
All Birth With Choice courses are suitable for mums over 20 weeks. It is never too late to prepare for a positive birth experience, but the earlier you prepare the more time you’ll get to practise the skills and benefit from my ongoing support.
A private Hypnobirthing Course is 10 hours, split into three sessions.
We’ll begin with a phone consultation so I can get to know you and tailor the course to your unique needs and pregnancy. Private sessions take place on a Thursday evenings (typically from 6.30PM).
Spaces are limited Private clients, so early booking is recommended.
Classes are held at the welcoming Pregnancy Emporium in Ansdell - just 5 minutes from both Lytham and St Annes:
The Pregnancy Emporium
1a Rutland Road
Ansdell, Lytham St Annes
FY8 4DU
Or, online if you’re not local to the North West.
Your investment in an empowering birth experience is £450 for both yourself and your birth partner.
Secure your spot today with just a £50 deposit, with flexible payments available for the remaining amount.
Lizzie’s experience of Hypnobirthing after a previously difficult birth
I cannot recommend Birth With Choice highly enough! Having anxiety from a previous birth experience me and my partner decided to look into hypnobirthing. From the moment we started speaking to Eleanor she put me at ease with how warm and friendly she is. We learnt so much from the course and it prepared us to feel confident in our decisions and empowered about our birth and we ended up having the most positive birthing experience.
Eleanor goes above and beyond to make sure you feel supported throughout. She has a clear passion for what she does and a genuine desire to help people.
Thank you so much Eleanor. So pleased we met you 😊
If a Private Hypnobirthing Course isn’t for you, what about:
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Group Hypnobirthing Course
Connect with other expectant parents by joining a Group course. My Group courses are held In Lytham St Annes, on the Fylde Coast.
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Hypnobirthing with a Bestie
Do you have a pregnant friend who wants to feel informed and confident? Hypnobirthing with a Bestie is the ideal way to prepare for birth together, feeling fully informed and supported every step of the way.
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Calm Caesarean Birth Course
A Calm Caesarean Course serves as either a standalone mini-course or an addition to the full Hypnobirthing course, ensuring you’re ready for a peaceful, confident birth.