Private Hypnobirthing Course on the Fylde Coast or Online
My private Hypnobirthing course offers a calm, compassionate space for you and your birth partner to prepare for every type of birth — with care and support that’s focused entirely on you.
Whether we connect online or in person, I’ll be by your side throughout your pregnancy journey, providing evidence-based education, practical tools, and honest, empowering guidance.
You’ll learn how to feel calm, confident, and in control as you approach birth — with a deep understanding of your choices and the skills to make informed decisions along the way.
My aim is to help you trust your body, reduce the likelihood of medical interventions, and step into your birthing experience with clarity and confidence.
What will I learn on a Private Hypnobirthing Course?
Your Hypnobirthing course will be bespoke to you, but will cover all of the below:
Understand the impact fear can have on birth and discover practical tools to help you work with your body for a smoother and more comfortable birth.
Get a clear picture of what to expect during labour, including the science behind birth, the different stages of labour, the role of birthing hormones, the best birth positions for you, and when to call your midwife.
Learn simple, effective ways to manage pain using techniques like massage, breathing exercises, and visualisation—all designed to help you stay calm and relaxed. You’ll explore how to adapt these tools for however your birth unfolds and gain a full understanding of your natural and pharmaceutical pain relief options.
Understand how to make the most of the maternity system, with the knowledge to navigate common medical interventions and feel confident in creating a positive experience, no matter how your birth unfolds.
Get expert advice on your birth options, rights, and how to make informed decisions, plus practical steps for writing a birth plan that reflects your choices.
Equip your birth partner with practical, supportive tips to help them play an active and helpful role throughout your pregnancy and birth.
Feel mentally prepared for the fourth trimester by focusing on your emotional, physical, and mental wellbeing.
Plus, so much more!
We loved the Hypnobirthing course!! This is my first baby and I really wanted to educate myself on all things childbirth and ensure I can navigate the NHS maternity system with ease and empower myself. This course did exactly that for me. Everyone thinks it all about breath work and refusing pain relief, but it’s so much more than that!!! Both me and my partner had negative perceptions and now with Eleanor’s course we can work on our positive mindset. Highly recommend! A well worth investment into your health and baby.
Michelle, April 2025
Exclusive Extras
A 30 minute phone consultation before your first session.
Instant access to the Birth With Choice Library, filled with mini-guides, empowering hypnobirthing audios and pre-recorded learning.
A Hypnobirthing workbook filled with everything you need to know
A luxury pregnancy gift bag (think Aura Orbs (Yuula) Birth Affirmation Cards, Aromatherapy (Take Five Aromatherapy), and more!)
Ongoing support for the duration of your pregnancy via WhatsApp
The opportunity to meet and connect with other expectant parents
20% off services with the very lovely and talented Juniper Plum Photography
The Details:
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A bespoke Hypnobirthing Course is 10 hours, split into four 2.5-hour sessions or three longer sessions.
A phone consultation before your first session will allow me to get to know you better and tailor the course to your unique needs and situation. A private Hypnobirthing course runs over three or four relaxed weekday evenings, from 6.30PM.
Spaces are limited for both Bestie and Private clients, so early booking is recommended.
Classes are held at the beautiful Pregnancy Emporium in Ansdell—just 5 minutes from both Lytham and St Annes:
The Pregnancy Emporium
1a Rutland Road
Ansdell, Lytham St Annes
FY8 4DUOr, online if you’re not local to the North West.
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Your investment in preparing for a calm, confident birth experience is £450 for mum and birth partner.
(For comparison, Bestie courses are £350 and Group Courses £295.)Secure your space today with a £50 deposit.
Flexible payment options are available when booking. -
My courses are suitable from 20 weeks pregnant onwards. This gives you plenty of time to practise the tools and techniques and really build your confidence.
What if I’m due sooner?
Don’t worry! Even if you’re due the following month, you’ll still gain so much from the course—and I’d love to support you. It’s never too early or too late to prepare for a positive birth experience.Spaces fill up quickly, so early booking is recommended to avoid missing out.
I cannot recommend Birth With Choice highly enough! Having anxiety from a previous birth experience me and my partner decided to look into hypnobirthing. From the moment we started speaking to Eleanor she put me at ease with how warm and friendly she is. We learnt so much from the course and it prepared us to feel confident in our decisions and empowered about our birth and we ended up having the most positive birthing experience.
Eleanor goes above and beyond to make sure you feel supported throughout. She has a clear passion for what she does and a genuine desire to help people.
Thank you so much Eleanor. So pleased we met you 😊
Lizzie, January 2025
Am I too late in my pregnancy to do a Hypnobirthing course?
It is never too late to prepare for you birth! An Intense Hypnobirthing Course is 4 hours (delivered over one session) and is suitable for those who have found Hypnobirthing later on in their pregnancy.
This focuses on the essentials and will help you to feel as prepared as possible in a shorter time frame. This does not cover everything I would love to teach you and I would always recommend a full Hypnobirthing course, if you have the time.
Your investment in an intense Hypnobirthing course is £200 for both you and your birth partner. Available online or in person. Simply select Intense Course when booking and I’ll handle the rest.
Discover Birth With Choice Courses
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Group Hypnobirthing Course
Connect with other expectant parents by joining a Group course. My Group courses are held In Lytham St Annes, on the Fylde Coast.
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Hypnobirthing with a Bestie
Do you have a pregnant friend who wants to feel informed and confident? Hypnobirthing with a Bestie is the ideal way to prepare for birth together, feeling fully informed and supported every step of the way.
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Calm Caesarean Birth Course
A Calm Caesarean Course serves as either a standalone mini-course or an addition to the full Hypnobirthing course, ensuring you’re ready for a peaceful, confident birth.