Hypnobirthing for a Caesarean Birth in Lancashire and Online

You can feel prepared for a planned c-section or an emergency c-section without the fear and overwhelm

A C-Section is still your birth

Even if your baby is arriving via caesarean.

So many parents-to-be are told that if their birth doesn’t unfold the “usual” way, then it’s something to endure rather than experience. But here’s the truth: your caesarean birth can still feel calm, connected, and positive (even if it’s an emergency).

This course is for you if you want to walk into theatre feeling:

- Informed and supported

- Confident in your choices

- Prepared for the practicalities and the emotions of birth

- Equipped with tools to help you stay grounded and calm

Because yes, a caesarean can still be your story. Not just something that happens to you.

Who are C-Section Courses for?

This course is for you if you know your baby will be born by caesarean, whether that’s your choice or a decision you’ve made for medical reasons.
It’s for you if you’d love to feel:

  • Less anxious and more in control

  • Supported with practical tools for staying calm

  • Clear on what will happen on the day

  • Reassured that you do still have choices

And of course it’s for your birth partner too, because they deserve to feel included, confident, and ready to support you every step of the way.

antenatal educator eleanor marshall holding pelvis teaching hypnobirthing

Sarah’s experience of preparing for her elective c-section

We were so grateful for Eleanor’s guidance throughout our pregnancy and birth of our second baby. Eleanor’s passion and knowledge for what she does instantly put us at ease, we couldn’t have been in better hands!

We did the ‘Calm Caesarean’ course and after being very much a ‘go with the flow’ person in my first pregnancy and birth, I soon realised the importance of actually being informed, knowing the right questions to ask, having a positive mindset and the how much I needed tools to keep calm. Both myself and my husband felt prepared, and empowered ahead of our elective c-section.

The breathing techniques, visualisation and relaxation methods were really helpful. I loved the hypnobirthing audios and affirmations Eleanor provided. Eleanor also did the ‘3-step rewind’ for me, something I would highly recommend.

If you’re even just a little bit curious about what hypnobirthing is and how it could positively impact your pregnancy and birth I wouldn’t hesitate to get in touch with Eleanor. I wish we’d done it first time round!

What you’ll learn on a C-Section Prep Course

Together we’ll explore:

- Your mindset: how your thoughts influence your birth and how to shift fear into confidence and positivity.

- Relaxation techniques: simple, practical tools you can use before, during, and after birth (including if you go into labour before your caesarean).

- Step-by-step clarity: exactly what to expect during a caesarean, from the moment you walk in, to when you meet your baby in your arms.

- Your choices: how to personalise your birth with preferences that matter to you.

- Preparation for the day: practical ways to feel calm, informed, and in control.

- The fourth trimester: what recovery really looks like, and how to support your emotional, physical, and mental wellbeing afterwards.

And because no two journeys are the same, we’ll also tailor the session to your own circumstances, questions, and hopes.

Birth With Choice courses are multi-award winning for a reason…

This isn’t a ‘do a course off you go’ situation. From now on, I’m just as invested in your birth prep as you are and that’s why I’ve got everything covered! At Birth With Choice, you’re not just getting ready for birth, your getting an experience and the ongoing support you’ll remember long after your baby is born.

> Instant access to the Birth With Choice Library, filled with mini-guides, empowering hypnobirthing audios and pre-recorded learning.

> A Caesarean workbook filled with everything you need to know

> A luxury pregnancy gift bag including Aura Orbs from Yuula, Birth Affirmation Cards, Aromatherapy from Take Five Aromatherapy, and more! 

> Ongoing support for the duration of your pregnancy via WhatsApp

> 20% off services with the very lovely and talented Juniper Plum Photography

When should I start preparing for a c-section?

Anytime from 20 weeks onwards is a great time to start preparing for your birth, whether that’s a vaginal birth or a c-section.

A Calm Caesarean Hypnobirthing Course is a 5-hour course (covered over two sessions).

Before our first session, we’ll have a phone consultation so that I can tailor the course specifically to your unique needs and do everything I can to make sure you feel fully prepared for your caesarean birth.

Classes are held at the beautiful Pregnancy Emporium in Ansdell on a Tuesday evening* - just 5 minutes from both Lytham and St Annes:

The Pregnancy Emporium
1a Rutland Road
Ansdell, Lytham St Annes
FY8 4DU

For clients who are outside the North West, I offer online Hypnobirthing for Caesareans via Zoom, with all materials posted to you in advance.

If Tuesday’s don’t work for you, don’t stress. Message me and we’ll find a time that works for us both!

Your investment in feeling calm, confident and in control of your birth and recovery is £250 for both yourself and your birth partner.

Secure your spot today with just a £50 deposit, with flexible payments available for the remaining amount.

newborn baby with umbilical cord

Lizzie’s thoughts after her caesarean birth

I cannot recommend Birth With Choice highly enough! Having anxiety from a previous birth experience me and my partner decided to look into hypnobirthing. From the moment we started speaking to Eleanor she put me at ease with how warm and friendly she is. We learnt so much from the course and it prepared us to feel confident in our decisions and empowered about our birth and we ended up having the most positive birthing experience. Eleanor goes above and beyond to make sure you feel supported throughout. She has a clear passion for what she does and a genuine desire to help people. Thank you so much Eleanor. So pleased we met you!

Why choose a Calm Caesarean Course?

Because a caesarean isn’t “the easy way out.”
It isn’t “less than.”

Most importantly, it doesn’t have to feel like “you haven’t given birth”. YOU ABSOLUTELY HAVE!

This is your baby’s birth.
And you deserve for it to feel calm, supported, and filled with choice.

Birth With Choice Calm Caesarean Courses are created for every mum, by a mum who’s been there herself.

My daughter was born at Blackpool Victoria Hospital at 36 weeks via an emergency caesarean. Her birth is still the proudest moment of my life.

And it’s not luck that I feel that way. It was preparation.

I want to share everything I know with as many expectant parents as possible, so you too can feel confident, proud, and empowered however you choose to give birth.

How else can I support you for a positive birth?

Not sure if Hypnobirthing for a Caesarean is for you?

I get it - every pregnancy journey is unique, and that can make preparing for birth feel a little overwhelming.

Maybe you're not sure yet whether you'll be having a caesarean, or perhaps you just want to feel fully prepared in case your birth takes that path.

Whatever your situation, you deserve to feel calm, informed, and confident.

If you’ve got questions, I’d love to chat about how I can support you. Just pop me a message.