Positive Birth Stories & Hypnobirthing Support Across the Fylde Coast
Real Birth Stories. Trusted Advice. Informed Birth Choices.
The Truth About the Pushing Stage of Labour: What No One Tells You
If you think the pushing stage starts the moment you’re 10cm, think again. Eleanor Marshall breaks down one of the most misunderstood parts of labour and why the “PUSH, PUSH, PUSH!” approach often does more harm than good. Being fully dilated doesn’t always mean it’s time to push; your body, baby, and hormones all need to align first.
Meet Eleanor
Hey I’m Eleanor,
I’m an experienced Hypnobirthing teacher, psychology grad and the founder of Birth With Choice.
If you’re feeling a bit nervous (or even terrified) about giving birth… you’re not alone. I’ve been there too.
When I was pregnant with my little boy, I craved a course that didn’t just tell me what might happen during labour – I wanted something that helped me understand how I felt about it all, and how to feel ready.
That’s when I found Hypnobirthing – and honestly, it changed everything.
I learnt what was actually happening in my body, how to make informed choices, and how to stay calm and confident, no matter how birth unfolded.
Now? I teach other parents to do the same – with no fluff, no pressure, just real tools that work.
Click here to find out how I can help you feel calm, informed and ready for birth.